Lemon Balm (Melissa officianalis) is a very gentle a soothing herb commonly used for anxiety, depression and relieving symptoms of stress and mental anxiety. It's sweet, sour and slightly bitter quality reveal its grounding nature.
It has been evaluated to help alleviate symptoms of depression and anxiety and may be supportive against stress without cognitive impairment.
Lemon Balm is a nutritive and soothing herb that makes it ideal for helping bolster against stress and anxiety throughout the day. It makes it an excellent recovery tool after exercise and athletics, and simply weaves well into daily life in promoting positive mental wellbeing.
